When a Child Is Being Bullied: Support and Guidance for Caregivers

When a Child Is Being Bullied: Support and Guidance for Caregivers

It is hard to watch a child you love get hurt by other children. Many caregivers feel worried, angry, sad, or helpless when they learn a child is being bullied. Some children tell adults right away. Others stay quiet because they feel embarrassed, afraid, or unsure if...
How to Build Self-Care Practices that Support Self-Regulation

How to Build Self-Care Practices that Support Self-Regulation

Caring for your relative’s children—especially children who have been through hard things—takes a lot of energy, patience, and heart. Many caregivers are told, “Take care of yourself.” But what does that really mean? Self-care is not about pampering yourself with...